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Katie Adler's avatar

My ego got everything and gets everything right. It hears me 24/7 and responds in accordance with my thoughts, beliefs, grievances, and joy.

What I finally got right was apologizing and partnering with my ego. I apologized for feeding it crap and then blaming it for the emotional messes I made for myself.

I am transforming how I speak to my ego, myself, my trillions of cells and systems that work off of the information I feed it…this includes liquids and food.

My ego and are on the same wavelength!

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